A step-by-step walkthrough of the entire process, from registration to evidence certification.
Create your profile, select your MBI modalities, upload your training history and credentials, and indicate your trauma-informed training.
Choose confidentiality options, research participation consent, and data sharing preferences when you enroll each participant.
Select your MBI type (MBCT, MBSR, etc.), set start and end dates for your 8-week program, and assign a co-leader if applicable.
Add participants by email, or by a leader-assigned code for clinical groups where no contact info is ever collected.
Generate a secure survey link for each participant - pre-program before the first session, post-program after week 8.
Participants use their secure link to complete surveys measuring their program's core outcomes - typically depression, anxiety, stress, self-compassion, or interoceptive awareness.
As pre/post data comes in, Cohen's d effect sizes are automatically calculated and your dashboard updates in real time.
Once you reach ≥40 completed participants with d ≥ 0.45 across your program's core scales, you qualify for evidence-certified status.
Have questions?
Co-leading a group, running more than one program, established teachers skipping prerequisites - the details are in the FAQ.