📖 Supported Programs

Mindfulness-Based
Interventions

MindfulCertify supports evidence certification across all major mindfulness-based intervention curricula.

MBCT

Mindfulness-Based Cognitive Therapy

⏱ 8 weeks

Combines cognitive therapy with mindfulness strategies to help prevent relapse in depression.

Segal, Williams & Teasdale (2013)
MBC

Mindful Behavior Change

⏱ 8 weeks

Applies mindfulness to health behavior change and self-management of chronic illness.

CMC, Mindfulness Training for Primary Care
MBSR

Mindfulness-Based Stress Reduction

⏱ 8 weeks

The foundational mindfulness program developed by Jon Kabat-Zinn for stress, pain, and illness.

Kabat-Zinn (1990)
MBRP

Mindfulness-Based Relapse Prevention

⏱ 8 weeks

Integrates mindfulness practices with relapse prevention strategies for addictive behaviors.

Bowen, Chawla & Marlatt (2011)
MBCP

Mindfulness-Based Childbirth and Parenting

⏱ 9 weeks

Mindfulness training adapted for expectant parents during pregnancy and early parenthood.

Duncan & Bardacke (2010)
MSC

Mindful Self-Compassion

⏱ 8 weeks

Teaches the core principles of self-compassion through meditation, exercises, and discussion.

Neff & Germer (2018)

Don't see your program?

We are continually expanding our supported MBI curricula. Message us through the directory to request a new program type.